Upcoming Events


A Day of Practice @ The Village Hub
Saturday, June 1, 9:30am-3:30pm

Are you ready to give mindfulness a closer look? Have you completed mindful awareness training, wish to go deeper, or simply desire a refresher?

Join in this full day of practicing the formal (and informal) insight mindfulness meditation  techniques, AS WELL AS instruction and practice of intention, compassion and concentration meditation, using mantras and even a bit of chanting (don’t let that scare you, MANY cultures include chanting as a part of practice).

We’ll lace in time for questions about practice, challenges, recommendations, etc.

The group will weave in and out of silence, and participate in the formal practice of “mindfully eating” a light vegetarian lunch.

Participants should  be over age 21.

A Day of Practice @ The Village Hub

1-day practice event on Saturday, 6/1 (9:30am-3:30pm) at The Village Hub in Woodside, CA. Includes light vegetarian lunch.



Questions? Contact Cassie Schindler at 650-578-8689, or cassie@thealternatepath.com