Marcom Associates and Friends,
I’m wishing you and your loved ones, health, happiness, safety and peace!
Please accept these guided mindfulness video and audio practices, from my home to yours.
Be Well!
Cassie Schindler
GUIDED MEDITATION FOR MEETING YOUR EMOTIONS (14 min) w/Cassie Schindler
GUIDED MEDITATION FOR PATIENCE AND ALLOWING WITH MUSIC: (25 min) w/Cassie Schindler
GUIDED MEDITATION: WHEREVER YOU GO, YOU ARE HERE! (25 min) w/Cassie Schindler
GUIDED MEDITATION: ARRIVING MINDFULLY (5 min) w/Cassie Schindler
GUIDED MEDITATION: OPEN AWARENESS W/INTENTION (17 min) w/Cassie Schindler
BODY SCAN MEDITATION (10 min) w/Cassie Schindler