Newsflash! Cassie Schindler has joined the Faculty of a new wellness education facility.

1440 Multiversity (Scotts Valley, CA) opened its doors in May, 2017. Cassie facilitates Mindful U weekend on  June 30-July 2. For the full schedule, info and registration, visit:

Cassie is a 40-year practitioner of eastern meditation and a skilled MBSR-trained mindfulness educator.

With her company, The Alternate Path, Cassie offers an interesting set of solutions around self-insight, self-regulation and stress-management for community and corporate groups.

In the world of stress-reduction, Cassie is considered a subject matter expert. Her blended solutions include her own IP, Mindful U (6-week course), Mindful Me (4-week course) and the MBSR 8-week curriculum.

For the past 6 years, Cassie has trained in MBSR (Mindfulness-Based Stress Reduction) Certification through the Center for Mindfulness in Medicine, Health Care, and Society at the UMASS Medical Center, Worcester, MA.

A former 25-year Fortune 500 executive and healthy survivor of MS (multiple sclerosis), Cassie knows personally the toxic impact of chronic stress on the nervous system and has made it her life’s work to deliver potent wellness programs and coaching to individuals, non-profits, community and corporate groups.

Although she takes her work seriously, Cassie injects her down-to-earth style and sense of humor into the classroom, leading by example and inspiring her students along the way.

Since 2005, Cassie and her team have empowered thousands of individuals through training, consultation, retreats, day-long and multi-week courses, for clients such as Apple, Ernst & Young (EY), LinkedIn and Yahoo!

“Cassie is one of my favorite things about this year. Her training and impact on our organization has been transformational. Our employees email me frequently to talk about how her training programs have changed their lives. Cassie as a vendor is responsive, supportive, flexible, and respectful to her clients and the employees she trains. She is an all around treasure and wonderful to work with.” Erin Guhr, SR HR Business Partner, Apple

“As part of our wellness effort, Cassie introduced MBSR (Mindfulness-Based Stress Reduction) to Yahoo! Her deep passion and energy won the minds of skeptics and the hearts of her students. Cassie was very quick to understand our business demands and culture, and customized offerings to meet Yahoo’s unique needs. We provided four and eight-week Mindfulness sessions and Cassie also created short burst “Bounce Back” classes that gave employees who had already gone through the program a powerful refresh and reinforcement of the content and practice.

Most importantly, Cassie delivered an average 50% reduction in the stress-related medical symptoms that were self-reported by her students.

Cassie is a pure delight to work with – a professional deeply committed to excellence in her work. I can highly recommend her as a partner in bringing much needed balance to Silicon Valley!”  ~Wendy Miller, Director, Global Learning

Contact Cassie @ 650-578-8689 or for additional information, references and corporate engagement options tailored to specific cultures and goals.


Leave a Reply +

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s