MBSR Course Audios The following audios can be used throughout the 8-week MBSR Course. Class #1 & Class #2: The Body Scan Meditation (40 mins) AudioRecord Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
The following audios can be used throughout the 8-week MBSR Course.The following audios can be used throughout the 8-week MBSR Course.
Mind Your Moments 